Egg

Whether fried, scrambled or boiled, eggs are versatile and a healthy option that provides a substantial source of protein to kick off your day.

Nutrition
  • 461 kJ 
  • 110 kcal 
  • 8.6 Fat (g)
  • 1.8 Saturates (g) 
  • 0.2 Carbohydrate (g) 
  • 0.2 Sugars (g) 
  • 7.9 Protein (g) 
  • 0.0 Salt (g)
Egg